SquareOne
Orofacial Myofunctional Therapy

The Path To End Your
Snoring, TMD, Facial Tension Or Tongue-Tie Troubles

Who Should Work With A Myofunctional Therapist?

Orofacial Myofunctional Therapy (OMT) is for anyone who is sick of waking up tired, dealing with facial tension or any of the other symptoms listed above. It’s an exercise-based therapy that gets the oral, facial & throat muscles working properly! Each muscle has a specific job and when they are weak, the surrounding muscles must work harder to pick up the slack. Over time, these compensations lead to aches & pains that make it difficult to enjoy daily life. Strengthening these muscles can positively impact the way you sleep, breathe, look & feel.

a man and a woman assisting a girl while jumping

So What Are You Waiting For?
Are You Ready To See What Myofunctional Therapy Can Do For You?

What My Clients Are Saying

Posted on Google Google
Ted
14 April 2026
I’ve had a very positive experience with SquareOneOMT Myofunctional Therapy. I sought their help for jaw clicking and tinnitus related to TMJ, and the results have been great. The treatment was straightforward and effective. Since starting, my jaw clicking has significantly decreased, and I’ve noticed a real improvement in my tinnitus symptoms as well. It’s clear they know exactly how to target these specific issues. I’m very happy with the progress I’ve made and would definitely recommend their services to anyone dealing with similar TMJ-related concerns.
Posted on Google Google
Manon
11 April 2026
Lauren is a total game-changer! I just finished my sessions with her and I’m so grateful for the experience. She’s incredibly knowledgeable and explains complex things in a way that’s easy to understand. She’s also super organized—she handled my insurance paperwork (super bill) and connected me with my dentist for my tongue-tie revision without a hitch. If you need a therapist who is both relaxed and expert, Lauren is the one!
Posted on Google Google
Stefanie
22 December 2025
Lauren is the best! I found her when I was suffering from severe jaw pain that kept me up all night and really interfered with my life in every way. She immediately helped with relieve tension, strengthen my tongue, learn how to properly rest my jaw and swallow and referred me to the right docs to get my jaw imaged, my tongue tie – that I did not know I had but she diagnosed right away- released, and my whole face and jaw feel so much better. It was a lot of work and it took time, but now I am at a point where I will forgo surgery and instead do my exercises when needed. I am so grateful I feel almost normal again. This would have never been possible without Lauren’s help! Highly, highly recommend her to anyone struggling with TMJ issues!
Posted on Google Google
Ellen
25 September 2025
Lauren was my last hope to help alleviate my clenching habit. I came in knowing nothing about myofunctional therapy with symptoms that impacted my sleep (disrupted), my jaws (tight and stronger on one side) and my teeth (sore). I’m so grateful for Lauren’s patient coaching that led to me no longer wearing a nightguard! Lauren, thank you for your willingness to explain the process in your friendly and warm way.
Posted on Google Google
Maryam
3 February 2025
Lauren is an incredibly myofacial therapist! Honestly I hadn’t even heard about this type of therapy until my jaw pain (TMJ) got unbareable and my dentist recommended me to Lauren. It was the best decision of my life! Lauren worked with me teaching me various tongue and face postures, assigning homework exercises, and checking in and assessing regularly. Lauren helped me like a personal trainer (for the face) rather than a therapist – she was there to cheer on my success and help me with elements that I struggled with, encouraging me ever so gently! Her demeanor is another plus point and she makes exercises fun to do! I would highly recommend Lauren and myofacial treatment if you suffer from TMJ/jaw pain/tongue/lips/facial issues.

THE SQUAREONE OMT DIFFERENCE

At SquareOne OMT,  you can expect to be treated like a member of my own family. Through collaboration and a series of quick  and engaging exercises, optimal function and lifelong healthy habits can be achieved. I am passionate about kickstarting your airway health journey because when your facial muscles move better, life is easier.